19 Sep From overwhelm to “ahhh” in 12 minutes
I have created a tapping video to help you get back to a space of emotional calm, clarity and feeling more grounded. EFT for overshelm!The...
05 Sep Destress in these uncertain times
Uneasy. Uncertain. Overwhelmed. Stressed.I asked the group for whom I facilitate a monthly tapping session how they’d been feeling about the state of the world these days....
01 Sep Tap into your inner resilience
Unlike getting in shape, resilience itself is not something we need to work at, train for or build. ...
29 Aug Creating a spacious fall season
Are you gearing up for the shift into your fall schedule or are you lingering in the final days of summer chill out mode?The fall...
01 Feb Turning towards
Even if you aren’t in a romantic partnership, you are still in relationship with people. And for those relationships we deeply value, I’m guessing that...
12 Jun Making Mistakes
How do you deal with mistakes you’ve made? Do you endlessly beat yourself up about them? Or do you even believe that there is such...