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27 Sep 3 steps to eradicate overwhelm

Posted at 08:00h in EFT Tapping 0 Comments

Today I’d like to dig into the topic of overwhelm a little further by sharing 3 simple steps you can take to reduce your feelings...

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19 Sep From overwhelm to “ahhh” in 12 minutes

Posted at 13:00h in EFT Tapping, Insight 0 Comments

I have created a tapping video to help you get back to a space of emotional calm, clarity and feeling more grounded. EFT for overshelm!The...

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person standing in foggy forest on road

05 Sep Destress in these uncertain times

Posted at 11:00h in EFT Tapping, Insight 0 Comments

Uneasy. Uncertain. Overwhelmed. Stressed.I asked the group for whom I facilitate a monthly tapping session how they’d been feeling about the state of the world these days....

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LET’S CONNECT

Stephanie Wood – Life Transformations Consultant

e. stephanie@innerpeaceandflow.com
t. 778-233-8787

YOUR APPOINTMENT

Individual sessions are available by Zoom, an online video platform. Sessions can be conducted from anywhere in the world!

Please contact me directly to book an initial free 30 minute consultation.

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FROM THE BLOG
  • 3 steps to eradicate overwhelm
    27 September, 2021
  • From overwhelm to “ahhh” in 12 minutes
    19 September, 2021
  • person in video shoot
    Help me create your tap-along video!
    12 September, 2021
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#ULTRA EFT
#Reminding you of who you REALLY are

It's time for your experience of life to change in It's time for your experience of life to change in positive, powerful ways. Book your free consultation or first Illuminate Session with me now!link in bio https://stephaniewood.zohobookings.com/#/stephanie#ultraeft #eft #emotionalfreedomtechnique #emotionalfreedomtechniques #stressrelief #meditation #haveningtechniques #efttapping #freeconsultation #mindbody #youareenough #youarenotyourthoughts
In case you missed it, my Spring Special still has In case you missed it, my Spring Special still has a few spots left!If you've ever wondered what it was like to have a full session with me, now's the time.Depending on what you'd like to work on, a session may include regular or ULTRA EFT tapping (ULTRA = Understanding Life Through Realization & Awareness), human design elements and/or intuitive energy work as needed.There is a version of this special for both new and returning clients:SPRING SPECIALS 1. New Clients Only - 50% discount for one Illuminate Session (75 minute introductory session) booked between now and the end of May.Illuminate session is regularly CAD $250 - the Spring Special price is only CAD $125!2. Returning Clients - Refer a friend and each of you get 50% off of one session (75 minute Illuminate session for the new client; 75 minute regular session for the returning clients that is booked between now and the end of May.Regular price for both Illuminate and regular sessions are normally CAD $250 - Spring Special price is only CAD $125!I look forward to seeing you soon! Space is quite limited.Interested? DM me for more details and to book your session.With love, Stephanie
Ready for some pre-holiday stress relief? The 12 D Ready for some pre-holiday stress relief? The 12 Days of Stressmas tap-along ULTRA EFT video series! All the videoas are here: https://tinyurl.com/bdh8c8s8First up - Tap to get over holiday shopping stress! https://youtu.be/3CZwOgId8xg?si=H-z_M5uv3a-dBEsB#ultraeft #eft #emotionalfreedomtechnque #holidaystress #stressrelief #stressmanagement #efttapping #stressmas #happyholidays
New tap-along video! EFT Picture Tapping to help t New tap-along video! EFT Picture Tapping to help transform your relationship with money.In this relaxed session, you’ll focus on money as you draw and tap your way through conscious and unconscious money blocks and resistance. Here’s what you’ll need for this 30 minute exercise:A quiet uninterrupted space to do this exercise 5 (or more) sheets of plain white paper - regular letter sized is great Colored markers - preferably big wide ones that kids use Pen or pencilConnect with your subconscious and find insights and perception shifts through this fun and informative exercise.I’d love to hear how it goes and what you found for yourself!https://youtu.be/t4tBR4alTlY#eft #efttapping #emotionalfreedomtechnique #ultraeft #picturetapping #arttherapy #arttherapylife #trysomethingnew #money #moneyhealing #moneymindset #financialhealth
Tap into your emotional resilience in the face of Tap into your emotional resilience in the face of higher expenses!Tuesday, November 21, 2023 - 6:30 pm to 7:45 pm PST$33 USDhttps://stephaniewood.newzenler.com/courses/the-money-series-rising-costs-rising-resilienceEverything costs more these days, and there can also be an emotional impact if it’s stressing your finances.Bring your stress, fear, blame, anger and uncertainty to this tapping session, and experience seeing something new about your perspective, your emotions, and your finances.Come away feeling more grounded and having more clarity to make empowered decisions during these times.This workshop is part of The Money Series, a group of tapping experiences to help develop and boost your emotional and financial resilience and clarity.Replay will be available.Here’s the entire series! The first one was free, and the replay is available.FREE WORKSHOP: Get right with money – https://stephaniewood.newzenler.com/f/workshop-registration-redefine-your-relationship-with-moneyRising costs, rising resilience – Nov 21 2023 - https://stephaniewood.newzenler.com/courses/the-money-series-rising-costs-rising-resilienceFacing and knowing your numbers – Nov 28 2023 - https://stephaniewood.newzenler.com/courses/facing-your-numbersRelease limiting money beliefs – Dec 5 2023 - https://stephaniewood.newzenler.com/courses/release-limiting-money-beliefsMoney and relationships – Dec 12 2023 - https://stephaniewood.newzenler.com/courses/money-and-relationshipsFuture financial fears – Jan 9 2024 - https://stephaniewood.newzenler.com/courses/future-financial-fearsDebt guilt and shame detox – Jan 16 2024 - https://stephaniewood.newzenler.com/courses/debt-shameMindless overspending – Jan 23 2024 - https://stephaniewood.newzenler.com/courses/mindless-overspendingAccepting new financial realities – Jan 30 2024 - https://stephaniewood.newzenler.com/courses/new-financial-realitiesBudgeting – Feb 6 2024 - https://stephaniewood.newzenler.com/courses/budgetingEmpowered financial tough choices – Feb 13 2024 - https://stephaniewood.newzenler.com/courses/empowered-choicesTax time support – Mar 19 2024 - https://stephaniewood.newzenler.
THE MONEY SERIES IS FINALLY HERE!It’s real hel THE MONEY SERIES IS FINALLY HERE!It’s real help for the emotional toll that inflation, rising mortgage rates and the overall financial crunch is taking on you.Weekly drop-in ULTRA EFT live tapping groups on Tuesday evenings 6:30 pm PT. $33 USD each - come to whichever ones resonate for you, or come to all of them for a profound shift in perspective.The first one was FREE - check them all out here: https://www.innerpeaceandflow.com/the-money-series/Here the list of topics:FREE WORKSHOP: Get right with money – Replay available Rising costs, rising resilience – Nov 21 2023 Facing and knowing your numbers – Nov 28 2023 Release limiting money beliefs – Dec 5 2023 Money and relationships – Dec 12 2023 Future financial fears – Jan 9 2024 Debt guilt and shame detox – Jan 16 2024 Mindless overspending – Jan 23 2024 Accepting new financial realities – Jan 30 2024 Budgeting – Feb 6 2024 Empowered financial tough choices – Feb 13 2024 Tax time support – Mar 19 2024I hope to see you there!#ultraeft #financialtherapy #financialhelp #emotionalfreedomtechnique #emotionalfreedomtechniques #efttapping #financialstress #debt #financialresilience #emotionalresilience #inflation

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